My Story & Mission

I chose to practice in mental health because I believe every person deserves compassionate, respectful, and stigma‑free care. Growing up in northern Minnesota, I saw firsthand how mental health needs often went unmet, misunderstood, or minimized. These experiences shaped my commitment to providing accessible, culturally sensitive, and person‑centered support to individuals and families across our communities.

I formed this practice to create a space where people feel heard, valued, and supported. My goal has always been to offer high‑quality, timely care that honors each person’s cultural background, spiritual identity, and lived experience. By combining telehealth with in‑person services, I strive to make mental health care more reachable for individuals throughout Minnesota and Hawai‘i — especially those who face barriers to traditional care.

This practice reflects my belief that healing happens through connection, trust, and collaboration. I am honored to walk alongside patients as they work toward greater stability, resilience, and well‑being.